Needle Me This: The Benefits of Acupuncture to Your Body

On-Point Health

In other circumstances, sticking needles in your body may seem like some form of torture. In the context of physical and emotional healing, however, such a practice can have several positive effects. Acupuncture, as the practice is known, is a great alternative therapy because of the following benefits:

Ease physical pain

Easing chronic pain and discomfort is one of the most common benefits of acupuncture. This technique can help patients with migraine, dental pain, arthritis, neck and back pain, carpal tunnel, and joint sprains. Women experiencing menstrual discomfort can also feel much better after getting acupuncture treatments.

Relieve stress and anxiety

Experiencing high levels of stress on a daily basis makes it difficult for the body to relax. This is because stress causes an imbalance by blocking the body’s energy or chi. Acupuncture can help unblock and enable the chi to flow freely and restore balance in the body. With regular acupuncture treatments, your body can also protect itself from depression and anxiety.

Relieve insomnia

Patients who have tried acupuncture for body pains didn’t just feel better after each treatment, they also slept better. Acupuncture can help ease your sleep problems in the same way it relieves stress and anxiety. By increasing the levels of feel good chemicals in your body, you’ll be able to get a good night’s sleep and wake up in the morning feeling refreshed.

Improve respiratory health

Acupuncture can also relieve respiratory conditions like asthma and bronchitis. Asthma attacks are the body’s allergic response to allergens such as pollen and dust. By causing gland secretion and balancing the neurotransmission in the nervous system, acupuncture treatments can help reduce this allergic response. In time, it can also lessen the frequency and intensity of the attacks.

These benefits are the reasons why acupuncture is so popular in Norristown. Generally, the technique can help your overall health and well-being. It strengthens your immune system while improving your emotional balance. As your body’s energy or chi flows uninterrupted, you’ll feel more relaxed and ready to handle anything that life throws at you.